Before sauna we recomend - Lauku tēja "Anna" - this tea helps to cleanse body and open pores
Ingredients: forest raspberry leaves, birch leaves, oregano, mint, lemon balm, lady's mantle, meadowsweet, wild strawberry leaves, chamomile, calendula.
After sauna we recommend as this tea is reach with minerals and vitamins.
Ingredients: fermented apple leaves, blackcurrant leaves, dried apples, clover, lemon balm, mountain ash.
Directions: Pour hot water over 2 g of herbs, allow to steep for 5-10 minutes.
Store in the dry place
Best before: 01.07.21.